It’s also important to look back at what event or emotions may have led to the relapse and learn how to properly deal with these in the future. It may be that you need to find new ways to cope with stress by exploring relaxation techniques such as deep breathing, meditation and yoga. All of these practices can help recovering addicts manage stressful situations once the treatment program has ended.
Do I Need Rehab After A Relapse?
“Addiction is a lifelong disease that must be actively controlled and managed everyday during recovery.” I’ve had experience with recovery since 1996 and began working in the field in early 2004. Camille Cox is the Family Advisor, Continuing going back to rehab Care Supervisor at Elevate Addiction Services South Lake Tahoe campus.
Does your Insurance Cover Rehab?
At this stage, the thought of using can be very strong and you may experience cravings or seek out other users. Relapse prevention plans are particularly helpful for people who are feeling anxious in their ability to stay sober. The plan works as a safety net that helps people to remain focused on their recovery goals when they feel vulnerable. Recovery doesn’t happen in isolation, so use this time to form meaningful connections with others in the program. Share your experiences during group sessions and listen to the wisdom of those who’ve walked a similar path.
The Daily Routine in an Inpatient Program
Learning how to respond differently to these triggers, or how to avoid them in the first place, is something that can be worked on during a return visit to rehab. The enclosed, substance-free environment provides the support and stability necessary to focus entirely on recovery without the distractions and triggers of everyday life. For those struggling with addiction, understanding what to expect during this process can help reduce anxiety and prepare them (and their families) for the journey ahead. At Gateway Rehab, we understand the importance of this critical stage in recovery. Since 1972, we’ve supported individuals across Western PA with expert care and aftercare services designed to empower long-term sobriety.
In fact, for some, it could be enough to stay sober for a long time, but those people are more like exceptions to the rule. Usually, the battle with addiction is a series of ups and downs, where relapses are part of the recovery process. Sometimes you can handle it on your own, but in some cases, returning to rehab is necessary. In this article, you discover this difference and what to do if a relapse after rehab has happened.
Dangers Of Relapse
Unfortunately, many people believe the misconception that attending an addiction treatment program will cure their substance use disorder. While treatment is necessary to overcome addiction, you must continue to practice your recovery maintenance techniques outside of treatment. When you get back from rehab, trying to find the balance between the good parts of your old life and your new sober life can be difficult.
- Carolina Center for Recovery is lucky to have some of the most qualified and experienced addiction specialists in the country.
- Thomas has been in the Santa Cruz area his whole life and is proud to serve his community in fighting addiction one client at a time.
- There’s a reason why inpatient programs are widely considered one of the most effective methods for treating alcohol addiction.
- Consider asking yourself these questions to determine whether or not you should go back to treatment.
- Carrie’s strengths include trauma informed care counseling, genuine compassion for all residents.
My goal is for everyone to enjoy coming to work, and for their days to be as productive as possible toward the end of helping people put their lives back together. Elvinesh’s compassion for others and love of food makes for a winning combination to take care of clients from the inside out. If you or your loved one have recently relapsed, going back to rehab may be the best option to getting back on the path to sobriety. If you’ve experienced a brief relapse, you may be wondering whether or not you can benefit from going back to rehab.
Temptations, stress, or unexpected triggers may arise at any time, and aftercare helps ensure you have the tools to manage these moments. When you relapse, you are returning to substance abuse after a period of abstinence. It is extremely common for people to attempt to use the same amount of a drug that they were using before they got sober.
It’s natural to be alarmed about a slip, and it’s always wise to immediately seek out the help of your support group, meetings, and a counselor after a slip. Whether or not you should go back into rehab immediately following a slip is a debate that has probably been on the mind of just about every addict who’s ever slipped and immediately regretted it. Following a relapse, returning to treatment isn’t necessary for everyone. However, getting back Sober living home into weekly therapy or consultations may help you overcome your ongoing difficulty.
Should You Return to Rehab After You Relapse?
- Drug treatment research has shown that people who find support during the aftercare period much more often get back to recovery compared with those who were in social isolation.
- She thrives on providing families a warm and friendly connection to their loved ones treatment process which in turn helps not only the families, but our clients.
- “Relapse rates among recovering alcoholics are between 50 and 90 percent in the first four years after rehab. For recovering drug addicts, rates are between 40 and 60 percent.”
Going back to treatment can provide you with the support and tools that you missed out on the first time around, further preparing you to maintain long-term recovery. Drug and alcohol relapse occurs when you begin abusing substances after experiencing a period of intentional abstinence. Either you did not receive the effective principles of addiction treatment or you stopped practicing your recovery maintenance techniques. Regardless, relapse means you are missing some of the tools you need to maintain long-term recovery, causing you to experience an addiction relapse.